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Target Pain
Do you have unrelenting pain or discomfort? A 'Target Pain' treatment is a shorter 30 minute session, designed to work on one or two areas at a maximum. Techniques will vary.
30 Mins-$60
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Integrative Massage
This treatment is an holistic approach to the unique nature of each client. Integrative massage combines a variety of massage techniques with energetic-based modalities including CST to help relieve stress and pain.
60 Mins-$95
90 Mins-$135
Craniosacral Therapy
CST is a gentle whole-body treatment developed by John E. Upledger, DO, OMM. This gentle method utilizes touch no greater than 5 grams of pressure (the weight of a nickel) to facilitate the release of restrictions in soft tissues surrounding the central nervous system. CST aids in the reduction of central nervous system disorders as well as alleviates head and body aches and pains. It also improves coping mechanisms for stress and assists the body's natural self-care mechanisms. Clients are often clothed for this treatment.
60 Mins-$105
90 Mins-$140
Myofascial Massage
This session focuses on relief from the multilayered connective tissue-the tough membranes that connect and support our muscles.
60 Mins-$105
90 Mins-$140
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Hot Stone Massage
Hot stones can provide targeted heat to specific areas of the body that need additional help to soften muscle tissue. The additional warmth can help reduce tension while offering a relaxing experience.
60 Mins-$95
90 Mins-$135
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Sports Massage
A focused massage targeting specific muscles and connective tissue. The approach may differ depending on the sport. An Integral element at any stage of the training process.
60 Mins-$95
90 Mins-$135
Deep Tissue Massage
This session targets muscles, tendons, and deep connective tissues. Available for 60 or 90 minutes, deep tissue massage incorporates techniques often used in Sports Massage to support athletes and those with injury, fibromyalgia, low back pain, and more.
60 Mins-$90
90 Mins-$130
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Pregnancy Massage
Pregnancy massage is generally encouraged and beneficial after the first trimester. Your therapist will discuss your needs and can use specialized pillows to ensure you are comfortable. If you are high risk or experiencing complications please consult your doctor to ensure that massage is not contraindicated.
60 Mins-$90
90 Mins-$130
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Neuromuscular Therapy
This therapy is another form of soft tissue manipulation designed to facilitate relief from chronic muscular and neurological disorders and pathologies. Find release from trigger points, nerve compression, circulation, postural discomfort, and injuries from repetitive movement.
60 Mins-$105
90 Mins-$140
Thai Massage
This is a participatory treatment. Work with your therapist as you are kneaded and stretched. Benefits include increased flexibility and a decrease in the lower back or joint pain.
60 Mins-$90
90 Mins-$130
Swedish Massage
Enjoy a massage that is meant to relax and stimulate your nervous system while increasing blood and lymph flow. Therapists employ a variety of techniques including long, flowing strokes, kneading, deep circular movement, and passive joint movement.
60 Mins-$80
90 Mins-$105
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Lymphatic Massage
Manual lymphatic drainage relieves swelling that occurs when medical treatment or illness disrupts your lymphatic system. Lymphatic drainage massage involves light manipulation of specific areas of your body to help lymph move to an area with working lymph vessels.
60 Mins-$90
90 Mins-$130
Adjustments and Add-Ons
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Cryotherapy
Cryotherapy is a cold therapy with several benefits that aid in the muscle recovery process and reduce pain. Your therapist will apply a cryotherapy cup with ice to the areas of concern or injury. Cryotherapy can be used in conjunction with heat or contrast therapy and on its own.
$15
Peppermint & Rosemary Scalp Massage
Enjoy a relaxing scalp massage with a peppermint and rosemary infused spray. Both peppermint and rosemary essential oils are known to stimulate hair growth.
$10
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Sinus Treatment
This add-on treatment combines tailored aromatherapy, acupressure points, and a head, neck, and facial massage combined with the clearing aroma of eucalyptus to help open your sinuses.
$15
Hot Stones
Hot stones can be a great addition to most any massage. Enjoy the additional warmth from hot stones as your massage therapist incorporates them into the session.
$15
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Herbal Foot Wrap
Enjoy extra time on your feet during your 60 or 90-minute massage session. This treatment includes a hot towel wrap for each foot with organic herbal cream infused with rosemary, lavender, eucalyptus, and peppermint. If you have any allergies, one or more of the essential oils can be omitted.
$15
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Reflexology
Available as a standalone or add-on treatment, acupressure points on your hands, feet, and ears will be used to promote relaxation and well-being.
30 Mins-$60
Deep Touch
Deep touch can be added to Swedish, Signature, Hot Stone, Target pain, reflexology, and prenatal massages if heavier pressure is preferred.
$10
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Cold Stone Face
Enjoy as your massage therapist uses small, smooth, stones that have been chilling in the freezer. The therapist will apply the cold stones in various pressures and angles to your face and neck. This treatment can help decrease inflammation on the face to leave your skin feeling refreshed and rejuvenated.
$15